Should I eat plain food while breastfeeding and avoid turmeric for the baby?

Like everybody else, breastfeeding mothers need to eat a balanced diet. In general, there is no need to change food habits. Babies are exposed to their mother's food preferences from the time they are in the womb. If a mother perceives that her baby reacts to a specific food she eats, it is best to consult a specialist. (Source : UNICEF)